A Holistic Approach

Ella Lane takes a holistic approach to yoga from a self-care angle. Working with busy individuals, she helps them establish mindful habits and routines that will support them long-term and empower them going forward.

Ultimately, she teaches the art of listening—to your breath, to your body, and to the quiet space between thoughts. Her journey began in the New Forest, where the rhythm of nature first taught her the importance of stillness.

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Yoga Alliance

200hr Foundation+

Yoga Alliance

50hrs Rocket Yoga Academy

“Yoga taught me how to breathe again—not just on the mat, but in every corner of my life.”

— HANNAH R., MEMBER SINCE 2021 Begin your journey

MY STORY

From burnout to balance

Before yoga, I spent a long time with a dysregulated nervous system, with a whole lot of adrenaline and cortisol and forgetting to breathe. A quiet class in a cold church hall changed everything—I found a stillness I didn't know I was missing.

That single hour on the mat became a decade-long devotion. I now dedicate my life to helping others find that same sense of homecoming within their own bodies.

Today, my classes blend strength and softness—rooted in tradition, but shaped for modern life. Whatever brings you to your mat, there is space for you here in Lymington, on the edge of the beautiful New Forest.

Ella studies Psychology and is always deepening her understanding of the nervous system, mental health and the link between these and the ancient practice of yoga.

Having experienced this first-hand, Ella understands how the effects anxiety, 'running on empty', and always looking for the next 'thing' drains our bodies, minds and souls. Instead, a committed practice of yoga allows her to come back to herself, to her mind and to her body to regulate.

Ella is passionate about passing this knowledge onto others to help them experience the magic this practice provides.

Begin your journey